Attention Men Who Are Sick And Tired Of Getting Fat When Trying To Bulk Up:
Is It Really Possible To Bulk Year Round Without Losing Your Abs?
Yes! Breakthrough Research Uncovers Simple Keto Hack That Tricks Your Body Into Staying Lean While Bulking … So You Can Enjoy Unlimited Gains And Never Have To Diet Again!
Dear Friend,
If you’ve been told you must sacrifice your abs to build muscle, then keep reading, because you are about to discover a bulking secret that helped a skinny 127 pound weakling gain 60 pounds of rock hard mass without ever losing losing his abs.
My Name is Mark Webb and When I Graduated High School, I Weighed a Measly 127 lbs…
I’ve had the girls ignore me while they flocked to my bigger, more muscular friends.
I’ve been the wallflower at parties, afraid to talk to anyone because of my lack of confidence. I’ve been bullied and picked on. I’ve been called “Little Mark, Lil Dude, Lil Man” and slew of confidence crushing names. I’ve stared in the mirror for what seemed like hours, wondering when I would hit my growth spurt. I understand the pain associated with being skinny, because I’ve been there.
I’ve been confused, I’ve been lost, I’ve wondered why I even tried when everything I read about weightlifting only confused me more. I tried the workouts in the magazines, I bought all the newest supplements, and ate carbs and protein until I was so bloated I couldn’t get off the couch.
Where did that get me? After years of following this standard bodybuilding protocol, I weighed 150 pounds and no one could tell I ever lifted a weight. Girls didn’t notice me, my friends didn’t respect me, and all that hard work didn’t show.
Most people do what I did when I decided it was time to get big.
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We’ve been lied to by the fitness industry and it’s time to learn the truth about packing on jaw dropping amounts of muscle and shredding body fat faster than you ever thought possible.
The Truth Is…
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You Can Build A Jaw Dropping Physique While Training Only 3 Days Per Week And EatingDelicious Foods Like Bacon, Eggs, Butter, Cheese, and Steak!
I discovered the truth through a lot of wasted money, wasted time, and sub par results… and here’s how.
My grandfather is a retired Marine. A retired Marine that bench pressed 315 lbs at the young age of 65. He had his garage filled with training equipment that he welded together from old iron. A bench press, squat rack, and some accessory machines. I asked him if he would put me on a training regimen. His words, “Be here every Monday, Wednesday, and Friday at 4 p.m. No excuses.” I agreed.
My first time under that bar attempting to bench press, I struggled to push 60 lbs. But, week after week, my strength grew. I had finally put on a little bit of size, weighing in at about 150 at this time, and thought I was one of the big boys. That was until a friend of mine told me, “Bro, you’re small, you should hit the gym.” He may not know it, but that was a defining moment in my life. That was the moment my new addiction turned into my passion.
I Began Researching Everything I Could Concerning Training, Nutrition, Supplements, and Anything Else Related to Building Muscle.
I tried every training split, every hot new supplement, and every nutrition protocol under the sun. I began piecing it all together. I took what worked from each, and trashed the fluff. It’s through 13 years of trial and error that I’ve figured out some of the most effective diet and training protocols and continue to get incredible results for myself and my clients.
As I Learned, My Muscle Gains Began To Explode!
With every new program I tried, I got closer and closer to the optimal training frequency. I became more clear on the optimal lifts to induce explosive muscle gains. I learned the rep ranges to build thick, dense, grainy muscle. I learned techniques that were only known by the guys who were packing on slabs of new muscle year after year.
With every new diet I tried, I learned more about optimizing growth and recovery. I learned which foods would boost my testosterone. I learned which foods would supercharge my body’s fat burning abilities and turn me into a fat burning machine.
I learned which supplements to take to optimize my health and my testosterone levels… and which ones were complete garbage.
I began seeing results… and FAST! That 127 lb weakling I once was shot all the way up to 190 lbs of rock solid muscle!
From a Boy
To THE Man
It Wasn’t Easy And It Took Time, But I Learned The 5 Key Principles To Building An Incredible Physique!
- You Only Need to Train 3 Days Per Week to Build Muscle.It goes against traditional bodybuilding advice, but we want to decrease volume while increasing intensity. Intensity is the real key to explosive muscle gains, but we need enough time to recover to hit the gym fresh and ready to crush it.
- Progressive Overload is King for Muscle Growth.The pump means nothing. Training for strength gains over time with a unique progression model is the key to making consistent muscle gains week after week.
- Fats DO NOT Make You Fat.In fact, with a properly laid out ketogenic nutrition plan, you can use your flab as fuel to feed your new muscle gains! You’ll be packing on slabs of muscle, week after week, all while seeing your abs get more and more peeled.
- Eat Sufficient Calories For Growth. Your muscles need calories to grow, especially with intense training. Luckily, with the ketogenic diet, you’ll gain a metabolic advantage and be able to utilize those calories much more efficiently, leading to amazing muscle gains… all while getting (and staying) shredded!
- Sufficient Stimulation to Trigger New Muscle Gains.This is where most programs go wrong. The rep after rep, set after set thing is good for a little while, but it doesn’t produce explosive results in size and strength…unless you’re “enhanced.” With the Oakbuilt style of training, you’ll be stimulating muscle fibers you’ve never touched before! Twice the gains in half the time!
Prepare To Elevate Your Selfie Game
Ketogenic Lifestyle for Muscle Mass?
What Do We Want To Achieve With a Ketogenic Diet to Build Muscle Mass?
We Will…
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So That We Can…
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For Years The Sugar Industry Has Lied To Us, Telling Us That Fats Are Bad.
The sugar industry demonized fats and lead us to believe that fats were bad for us and that there were so many diseases linked to them. But, the truth is, that’s a lie. They wanted us to believe that sugar and carbohydrates we’re the way to go, but the research coming out is proving otherwise. The facts are, our bodies THRIVE when using fats as a source of fuel. But, in order to do that, we need to have a lower level of carbohydrates in the body.
It all comes down to priming our bodies to utilize fats as a primary source of fuel.
If Carbohydrates Are Like Gasoline, Fats Are Like Jet Fuel!
If you can convince your body to utilize jet fuel instead of gasoline, you’re going to have more energy, better focus, better health, and you’re going to feel better. You will feel down right super human! Imagine what that will do for your physique.
Keto Is Not A Fad Diet
Not including our ancestors most likely eating this way, it’s been around medically since the 1920’s. It has been used to treat various metabolic diseases and the more research comes out, the more benefits being proven. You are born in ketosis and will stay in ketosis until carbs are introduced into your diet.
As you can see in the above chart, the macro-nutrient breakdown varies greatly between a standard western diet, a low carb diet, and a ketogenic diet.
Where has a standard western diet gotten us?
What Will a Ketogenic Diet Give You?
With A Properly Formatted Ketogenic Diet, You’ll Use Your Own Stored Body Fat to Fuel New Muscle Gains!
When you’re a fat adapted machine, your body won’t touch your muscle gains you’ve worked so hard for. You see, your body breaks down your stored body fat and turns it into ketones. These ketones have a “protein sparing” effect, meaning your body will utilize the ketones for fuel! Even the leanest of individuals still has plenty of stored body fat to be utilized for energy. No more worrying about losing that hard earned muscle if you miss a meal!
You Can Enjoy Delicious Foods And Get Shredded!
Follow These Simple Rules and You Can Enjoy Results Like Trevor C…
Mark changed my life! My wife went on the ketogenic diet and looks amazing, so I thought it was time to get in shape myself. Within 2 months of using Mark’s training and nutrition philosophy, I added 80 lbs to my deadlift, all while dropping 35 lbs of fat! I’m finally back to my wrestling shape!
Trevor C.
How Will Your Life Change When You Have The Ripped Physique Of Your Dreams?
Imagine yourself going to the beach and seeing women’s jaw drop as they drool over your shredded core.
Imagine going to a party and being “The Man” because you’re big and muscular.
Imagine a girl walking past you at the club and stopping dead in her tracks when her hand touches your rock hard bicep.
Imagine other men sucking up to you because they know how strong and powerful you are.
What kind of newfound respect would you get at work? A promotion, a raise?
Size is Status, and you’ll gain that status.
I found the solution to make all these dreams a reality in my own life. I put in the work, I put in the time, I put in the blood, the sweat, and the tears and I want to help you take the fastest route possible to putting on muscle and making your dreams a reality.
I Know What It’s Like To Be Skinny And I Don’t Want Anyone Feeling The Way I Did.
I’ve helped tons of men pack on muscle, shred belly fat, and get strong as an ox in the process.
They’ve won ex girlfriends back, they’ve gotten the respect they deserved, the bullies stopped bullying them, the girl’s started giving them that look.
You too can have all these benefits of being a high status, muscular man… if you’re ready.
Are You Ready To Pack On Muscle, Get Shredded, and Gain A Metabolic Advantage?
Now You Can With: Keto Mass, Your 6 Week Blueprint
A Beginners Guide To A High-Fat Muscle Building Diet, With 6 Weeks Of Step-By-Step Muscle Building Workouts & Detailed Nutrition Plans To Build Muscle, Shred Fat, and Gain A Metabolic Advantage!
Can You Handle….
With The 6 Week Keto Mass Building System, you can have all of these things
Inside The 6 Week Keto Mass Guide, You’ll Discover…
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I learned this trick from a trainer known to pack on 50+ pounds of muscle on even the skinniest of frames NATURALLY.
Plus, it’s so simple, it works for almost anyone who uses it. No special genetics, no special supplements, or crazy equipment necessary.
And guess what, there are very few people in the industry that know how to do this.
How to build the physique of a Greek god, so women will never ignore you again… fats to love, fats to hate, and fats to run away from… the health, performance, and disease protection benefits of the ketogenic diet… how to turn on metabolic efficiency so you never have to worry about fat gain again… how to easily calculate your muscle building calorie needs… how to get into ketosis in under 60 minutes… psycho hacks to guarantee success… how to deal with the dream killers around you… how to get stronger week after week (follow this progression model and you almost can’t help but to get brutally strong)…
What People Are Saying About The 6 Week Keto Mass Building System
I was a complete newbie and spent most of my time gaming, so I didn’t have much for muscle mass. Following this program, all of my lifts skyrocketed, I put on 10 lbs of muscle in my first 6 weeks, and lost tons of fat. I have abs for the first time in my life!
Isaac W.
Mark changed my life! My wife went on the ketogenic diet and looks amazing, so I thought it was time to get in shape myself. Within 2 months of using Mark’s training and nutrition philosophy, I added 80 lbs to my deadlift, all while dropping 35 lbs of fat! I’m finally back to my wrestling shape!
Trevor C.
I bench pressed 300 lbs for the first time in my life using this program. My traps are growing, I’m leaning out, getting stronger, and looking powerful. I absolutely love this simple, yet effective style of training. Being in and out of the gym in under 45 minutes and knowing I had nothing left to give is an incredible feeling.
Gary T.
This program is for women too! I’ve used the 6-Week Ketogenic Mass Program to slim my waist, tone my arms, and build my booty bigger than it’s ever been. I’ve also become incredibly strong in the process, while keeping my feminine curves. I look better than I ever have and couldn’t be happier with the results!
Kenzie B.
If you would’ve told me I would go from a skinny 155 lbs to 190 lbs with abs in 6 months, I wouldn’t have believed you. But, with Mark’s help, I did it!
Richard P.
If you want to be the biggest guy in the gym, cut down, or just live healthier, check out this program! It’s helped me become a monster in the gym and Mark is the best that I know!
John W.
What Do LeBron James, Brian Cushing, Jason Statham, Anthony “Showtime” Pettis, and Mark Webb All Have In Common? The Ketogenic Diet.
*These athletes/actors/scientists are not using and are not affiliated with The 6-Week Ketogenic Mass Building System, they simply enjoy a ketogenic lifestyle in their own lives.
Dr. Dom D’AgostinoPhD
The FDA may see ketones as a drug. I see them as a fourth macronutrient. You have fats, proteins, and carbs. Ketones are an energy containing molecule.
Dr. Jeff VolekPhD, RD
Factoid: Within the class of nutrients called ‘carbohydrates’, there is no molecule that is essential for human health or well-being. This does not mean that blood sugar is completely unimportant, but rather that blood sugar can be well-maintained via metabolic processes such as gluconeogenesis without dietary carbohydrates in the keto-adapted human.
Dr. Stephen PhinneyMD, PhD
The concept that humans need a certain amount of dietary carbs for proper function of the body has no basis in science, it is a myth perpetuated by the USDA and the dietetic establishment.
Keto Mass – Your 6 Week Blueprint
With Keto Mass, You’ll Get My Complete Step-By-Step Training Guide, My Complete Cyclical Ketogenic Diet Nutrition Guide, AND My Testosterone Boosting Supplement Guide All Instantly Delivered Via Email In PDF Format!
100% Satisfaction Guaranteed
Secure Payment
Here’s What You’ll Recieve
The 6 Week Keto Mass Training Guide.
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The 6 Week Keto Mass Nutrition Guide
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The 6 Week Keto Mass Supplement Guide
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You’re An Action Taker And I Respect Action Takers. That’s Why When You Act Today, You’ll Receive The 6 Week Keto Mass System And I’ll Even Throw In Some Bonuses.
You’ll Get Access To Keto Mass Finishers, A Program Designed To Bring Up Any Lagging Bodypart With The Targeted Occlusion Method, The mTOR Activation Method, and The DSA Method For Intense Pumps And Maximum Growth. Valued at $27 FREE
You’ll Get Access The Keto Mass Cell Swell Method, A Simple 5 Minute Trick To Boost Your Muscle Gains Up To 300%! Valued at $27 FREE
You’ll Get Access to Keto Cheats, Including A Sample Meal Plan So You Know You’re Doing It Right, A Sample Grocery List So You Are Prepared For Success, And Out To Eat Cheat Sheet So You Can Stay On Track In Social Situations. Valued at $37 FREE
Normally, I’d Charge Over $350 For This Package. But, If You Act Today, You’ll Get Keto Mass AND All Of The Bonuses For Only $9!
That’s right, $9. For less than the price of a jug of protein powder, you’ll learn everything you’ll ever need to know to build a the jaw dropping physique of your dreams!
Click the “BUY NOW” Button Below
Why Only $9 Bucks? I Want Success Stories. I’m Only Selling The First 1,000 Copies At This Price.Click The “BUY NOW!” Button To See If You Still Qualify For The First 1,000 Discount Price Of Only $9
100% Satisfaction Guaranteed
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100% Satisfaction Guarantee
You are fully protected by our 100% Satisfaction-Guarantee. If you don’t get pack on slabs of rock hard muscle and get shredded in the process within 60 days, just let us know and we’ll send you a refund. I’m here to help people achieve the physique of their dreams. I don’t want your money if you don’t achieve that.
Look, you can keep going the way you’ve been going.
You can keep going to the gym and getting minimal results. You can keep lacking confidence, losing respect from your friends, and getting ignored by women. If you’re cool with that, then that’s cool with me.
But, if you want more from life, click that big yellow button and get started on your new journey.
Get big, get ripped, get the girl, get the respect, and gain the confidence! Click the button and get started today! But, before you do….
Who Is Keto Mass Not For…
Listen, I know this program isn’t for everyone and I like to make that clear up front. If you….
Then this program isn’t for you. I’m building a community of action takers, real deal men. If you’re ready to accept the challenge, then I invite you to join the OakBuilt Family. Click Here If You’re Ready To Become A Man.
Remember, you’re covered by a 60-day guarantee.
That takes the all pressure off of you and lets you use the program for free, if you choose.
Sincerely,
Mark Webb
Frequently Asked Questions
Does The 6-Week Keto Mass System Work For Beginners?
Yes, it does work for beginners. It’s actually built for beginners to get keto adapted while shedding fat and putting on their first 15 lbs of muscle.
Can I Do This Workout At Home?
Yes. You can do it at home, if you have the equipment. You will need a barbell with weights, a squat rack, and bench press.
How Do I Get The Program?
Upon payment, you’ll be redirected to a page where you can download your materials directly to your device.
What If I Don’t Like The Program?
I know that you will love this program since so many people have gotten great results from it. However, if you aren’t happy with the program, I offer a 60 day money back guarantee. I want you to get results and grabbing this program should be a no-brainer for you.
Will This Work For Women?
You better believe it! I’ve had incredible results with women toning up, building that booty, and shrinking their waist.
Will This System Work For People Over 40?
Absolutely! The program is designed for you to be able to adjust rep ranges up or down to accommodate lifters with a little more tread on the tires.
Is This Program Hard To Follow?
Not at all! You’ll know which exercises to use, rest periods, reps, and sets. It’s all laid out for you.
Can I Access The Program On My Mac, PC, Tablet, Smart Phone, Or Any Other Device?
Yes. The ebook file types are PDF, so you can view it on any device.
Is This A One Time Payment Or A Subscription?
Today’s payment is a one-time payment. You will not be billed any other payments in the future.
P.S. Confident men are decisive. Don’t miss out on becoming a confident, muscular, shredded, chick magnet because you hesitated to make a decision. Click the link below and let’s get you RIPPED!
Yes, I want to start getting jacked now!
References
Phinney, S. D., Horton, E. S., Sims, E. A., Hanson, J. S., Danforth Jr, E., & Lagrange, B. M. (1980). Capacity for moderate exercise in obese subjects after adaptation to a hypocaloric, ketogenic diet. Journal of Clinical
Volek, J., &Phinney, S. D. (2012). The art and science of low carbohydrate performance: A revolutionary program to extend your physical and mental performance envelope. Lexington, KY: Beyond Obesity.
Volek, J. S., Noakes, T., &Phinney, S. D. (2015). Rethinking fat as a fuel for endurance exercise. European journal of sport science, 15(1), 13-20.
Volek, J. S., Freidenreich, D. J., Saenz, C., Kunces, L. J., Creighton, B. C., Bartley, J. M., … & Lee, E. C. (2016). Metabolic characteristics of keto-adapted ultra- endurance runners. Metabolism, 65(3), 100-110.
Volek, J. S., Freidenreich, D. J., Saenz, C., Kunces, L. J., Creighton, B. C., Bartley, J. M., … & Lee, E. C. (2016). Metabolic characteristics of keto-adapted ultra- endurance runners. Metabolism, 65(3), 100-110.
Bantle, J. P., Wylie-Rosett, J., Albright, A. L., & Apovian, C. M. (2006). Nutrition recommendations and interventions for diabetes-2006: a position statement of the American Diabetes Association. Diabetes care, 29(9), 2140. Bueno, N. B., de Melo, I. S. V., de Oliveira, S. L., & da
Rocha Ataide, T. (2013). Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss: a meta-analysis of randomised controlled trials. British Journal of Nutrition, 110(07), 1178-1187.
Brooks, G. A., & Mercier, J. (1994). Balance of carbohydrate and lipid utilization during exercise: the “crossover” concept. Journal of Applied Physiology, 76(6), 2253-2261.
Copyright 2017 – OakBuilt Fitness
Obligatory disclaimer: The FTC requires us to specify what “typical” results are. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. BUT, for those who actually USE the program, all of the success stories featured above are very typical in terms of results.
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